As we steamroll our way through life it’s not often we take time to check in with ourselves emotionally. We’ve grown accustomed to seeking an immediate fix from an outside source, turning inward feels counterproductive. The quicker we can find an answer and the less...
Can you spare a moment in your jam-packed day to think about that? Your first inclination is likely to stop reading right here but the truth is, this one post could be the most important thing you’ll read in a lifetime. It’s simply about conscious awareness. Not that...
As I mentioned in the previous post, I had lived over a half century, clueless in my own understanding of how emotions worked. In fact, I was absolutely unaware that I was clueless. My life looked like the freaking American Dream. I’d had amazing experiences that...
When I first started this journey back on Easter of 2012, I had no idea where it would lead me. Somehow it seemed as if I was being led away from a life that had not been right for me and shoved onto an entirely new path. Now almost eight years later I can see why and...
